More good health news about Coffee.
Scientists examined how naturally occurring antioxidants, also called polyphenols, will react if they’re mixed with amino acids. Amino Acids are part of the proteins in our body. Scientists then inflammed some immune cells, and tested them with polyphenols,, or polyphenols mixed with amino acids. The ones treated with both reduced inflammation twice as much!
This is interesting beause when combining coffee and milk, you have a similar process of polyphenols combining with amino acids. Milk has a lot of protein, and coffee has a lot of polyphenols. Scientists concluded that milk with coffee is very likely to be healthy for people as it will reduce inflammation.
If you want more details, here is the actual scientific study. You could read it as you enjoy your next up of coffee and milk!